Low carb creation!

Sorry I have been MIA! Lot's of change going on! Nonetheless, I have still been coming up with new recipes and doing all kinds of fun workouts! Here is my lunch today (and probably dinner as well!) I literally just came up with this out of no where and had no clue if it would be any good.. So here goes a little Veggie Noodle Chicken Spaghetti! Enjoy!

• Trader Joes Raw Broccoli Slaw (basically just long raw thin strands, 1 1/4 cups)




• Trader Joes Roasted Chicken Patty (I just shredded it with my hands, 1 patty)




• Trader Joe's Organic Marinara Sauce (I used 2 cups)

-So in oce pot I boiled the shredded broccoli, added a little extra virgin olive oil, and some lemon pepper seasoning.


-In the other pot heat the marinara sauce, shred the chicken patty and add to the heated sauce.


-One broccoli is boiled, strain and put back in pot, add chicken marinara, stir and serve!

It's delish!!!!

Nutrition Facts for the serving sizes I used:

• 365 Calories




• 5.5 g Fat




• 15 g Carbohydrates




• 26 g Protein

You save yourself 28 g carbs & add 18 g of protein to your meal!